Practice These Principles
Living the Spiritual Disciplines and Virtues in 12-Step Recovery

The Virtue of Simplicity

Simplicity is the operating principle of the program and of the fellowship of Alcoholics Anonymous. Without it neither would work. Hence Dr. Bob’s last words to Bill.

The need for simplicity arises from the fact that what we are dealing with is not simple. Life is not simple. People and relationships are not simple. God is not simple.

So when we say that AA is a simple program, we need to be clear on what we are saying. AA is a simple program in that it gives us a set of simple tools to deal with what are in fact complicated matters. We use those tools to work our way through the real complexities of life and in the process simplify it and come out on the other side of those complexities.

The program’s simplicity is written into the very concept of steps. The 12 Steps represent a gradual process of growth one step and one principle at a time. From a simple admission of powerlessness we move to a minimal belief in a Higher Power to a plain willingness to let that Power help us.

Simplicity extends to the rest of the Steps. Step 4 may look very complicated, for we are taking inventory of our entire lives. But we do it one emotion, one defect, one relationship, one situation at a time. Prayer may seem to present all kinds of difficulties, but we can start by simply asking for help in the morning and giving thanks at night. Meditation may sound even harder, but we can begin by reflecting on a simple daily reading, or even just a phrase from that reading.

Always aiming for the greatest simplicity possible, we come up with all kinds of maxims and slogans which make the abstract concrete and the conceptual practical. The first three Steps are distilled into three succinct sentences: “I can’t. He can. I’ll let Him.” The “how” of the program is explained with a handy acronym which spells out the bottom-line, essential, indispensable principles: honesty, open-mindedness, willingness (HOW). Indeed, the whole program is summed up in a straightforward formula: “Don’t drink. Clean house. Help another alcoholic.”

“First things first,” “Live and let live,” “Easy does it,” “One day at a Time,” “If it ain’t broke, don’t fix it,” “Do what’s in front of you,” “Put one foot in front of another,” and “Utilize, don’t analyze” are among the other sayings which seek to simplify the process of recovery.  

Simplicity is also written into the very concept of traditions, which are handed down to us for the very simple reason that they work. As with the Steps, the simplicity of the Traditions also was achieved by working our way through a lot of complications, in this case the task of trying to get a bunch of self-seeking and generally disorderly drunks to work together for the common good. Out of that experience came such policies as sticking to one primary purpose, having but one membership requirement, acknowledging one sole Authority, and other policies which sought to avoid all the complexities intrinsic to organizations and keep the alcoholic ego at bay. 

As we can gather from these few examples, simplicity seeks to dispense with the extraneous and the superfluous, the unnecessary and the unessential. It favors the plain, the minimal, the ordinary, the unassuming, that which is down-to-earth. It is the opposite of duplicity, complexity, and multiplicity. It works together with such virtues as humility and modesty, and stands against such defects as pride.  Pride or ego is among the biggest obstacle to simplicity, for it conflates it with simple-mindedness and sees complexity as a sign of superiority. 

Yet keeping it simple does not mean being simplistic or simple-minded, shallow or superficial. It does not mean we avoid exploring, inquiring, and digging deeper into things. Simplicity is not opposed to thinking. It is opposed to “stinking” thinking. Our ability to think is a gift from God and a grateful response implies treasuring that gift and using it to serve and to honor him.

When we say that AA is a simple program, we sometimes add “for complicated people.” Of course, we drunks are no more complicated than anybody else. But when we drank, we had a definite tendency to complicate our lives. That’s why they became unmanageable. Drinking exacerbated our defects and thus compounded our difficulties. We were naturally predisposed to excess, and excess creates chaos and disorder.

As we grow in recovery, it becomes increasingly evident to us that the good life is the simple life. We work toward it by working on the defects of character and emotion which complicate it. Where before we wanted more, we are now content with less. We appreciate the little things. We make fewer demands of people. We don’t seek the limelight. We avoid excess. We keep it simple. 

[Image: Dr. Bob.]
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“Remember, Bill, let’s not louse this thing up. Let’s keep it simple.” – Dr. Bob




“All of us . . . are the children of a living Creator with whom we may form a relationship upon simple and understandable terms as soon as we are willing and honest enough to try.” – Big Book

 


“As the day goes on, we can pause where situations must be met and decisions made, and renew the simple request: ‘Thy will, not mine, be done.’” – 12&12

 


“Be still, and know that I am God.” – Psalm 46:10

“Act justly. Love mercy. Walk humbly.” – Micah 6:8
 


“I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures.” – Lao Tzu

 


“Beware the barrenness of a busy life.” – Socrates




“In order to seek one’s own direction, one must simplify the mechanics of ordinary, everyday life.” – Plato

 

 


“Plurality should not be assumed without necessity. It is vain to do with more what can be done with less.” – William of Ockham

 

 
“If the only prayer you said in your whole life was ‘Thank you,’ that would suffice.” – Meister Eckhart 


 


“Truth is ever to be found in the simplicity, and not in the multiplicity and confusion of things.” – Isaac Newton


 


“Our life is frittered away by detail. Simplify, simplify.” – Henry David Thoreau




“The spirit’s foe in man has not been simplicity, but sophistication. “ – George Santayana


 


"Simplicity in character, in manners, in style. In all things the supreme excellence is simplicity." – Henry Wadsworth Longfellow

 


“The art of being wise is the art of knowing what to overlook.” – William James

 
 


“You gave too much rein to your imagination. Imagination is a good servant, and a bad master. The simplest explanation is always the most likely.” – Agatha Christie

 


“Simplicity is the final achievement. After one has played a vast quantity of notes and more notes, it is simplicity that emerges as the crowning reward of art.”
– Frederic Chopin


“Things which matter most must never be at the mercy of things which matter least.” – Johann Wolfgang Von Goethe

 


“The sculptor produces the beautiful statue by chipping away such parts of the marble block as are not needed — it is a process of elimination.” – Elbert Hubbard

 


“Knowledge is a process of piling up facts; wisdom lies in their simplification.”  
– Martin H. Fischer
 



“The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” – Hans Hofmann


 


“Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of non-essentials.”
– Lin Yutang


“Less is more.” – Robert Browning
 

 


“Eliminate physical clutter. More importantly, eliminate spiritual clutter.” – Terri Guillemets




“Reduce the complexity of life by eliminating the needless wants of life, and the labors of life reduce themselves.” –Edwin Way Teale

 

“Quick now, here, now, always-/A condition of complete simplicity/(Costing not less than everything)/And all shall be well and/All manner of thing shall be well/When the tongues of flame are in-folded/Into the crowned knot of fire/And the fire and the rose are one.” – T.S. Eliot

 


“Don’t make the process harder than it is.” – Jack Welch


 


“Enjoy the little things, for one day you may look back and realize they were the big things.” – Robert Brault



“I have learned . . . that certain environments, certain modes of life, certain rules of conduct are more conducive to inner and outer harmony than others. There are, in fact, certain roads that one may follow. Simplification of life is one of them.” – Ann Morrow Lindbergh

 


“I would not give a fig for the simplicity this side of complexity, but I would give my life for the simplicity on the other side of complexity.” – Oliver Wendell Holmes

 

 
“Anyone can make the simple complicated. Creativity is making the complicated simple.” – Charles Mingus


 


“Nature is what we know – Yet have not art to say – So impotent our wisdom is To her simplicity.” – Emily Dickinson

 


Simplicity does not precede complexity, but follows it." – Alan Perlis

 

 


“Simplicity of character is no hindrance to the subtlety of intellect.” – John Morley


 


“The aspects of things that are most important to us are hidden because of their simplicity and familiarity.” – Ludwig Wittgenstein

 

 
“The obvious is that which is never seen until someone expresses it simply.” 
– Kahlil Gibran

 


“When you have cleared all of your clutter, you can be of greater service to those around you.” – Michael B. Kitson


 

 
“Simplicity boils down to two steps: Identify the essential. Eliminate the rest.”
– Leo Babauta

 


“If you can't explain it to a six year old, you don't understand it yourself.” – Albert Einstein

 
 


"Where a clear and simple explanation completely covers the facts no other explanation is in court." – C.S. Lewis



 
“What could be simpler than E=mc2? Simplicity of the real, even when complex; clarity of thought, even when difficult.” – André Comte-Sponville
 


“Simplicity is a theoretical virtue, but when a phenomenon looks complex—when an orbit seems to have two foci, not one—the simplest explanation may be that it looks complex because it is.” – David Schmidtz & John Thrasher

 


“Living simply makes loving simple.” – Bell Hooks




“The less you own, the less that owns you.” – Unknown

 
 


“First Things First.“Live and Let Live.” "Keep It Simple." “Easy Does It.” “One Day at a Time.” – AA slogans

 
 


“[W[hile it isn’t always easy, if I keep it simple, it works.” – A.A.’s Daily Reflections

 
 


“Love the humble things of life. Reverence the simple things.” – Twenty-Four Hours a Day, March 12


 


"If I am overwhelmed, I may be trying to do too much. Today I will try to keep it simple." – Al-Anon's Courage to Change



"I will keep it simple by living in this moment only. Today, I will tackle only today's problems; I will leave tomorrow's problems to tomorrow." – Just for Today: Daily Meditations for Recovering Addicts

 


“Sometimes we take pride in how complex we can make something seem.”
Touchstones: A Book of Daily Meditations for Men

 


“It all begins with nothing more than a simple willingness to give the program an honest try.” – PTP
 

 


"We arrive in the rooms tangled up in a web of complexity and confusion. Our lives are unmanageable because our minds are unmanageable. . . Keeping it simple is essential if we are to act." – PTP

 

                                                – For PTP passages on simplicity, see, among others,
                                                   pp. 70, 97, 119, 133, 140. For BB and 12&12
                                                   passages, click on www.164andmore.com and search
                                                   under simplicity and its cognates. 
                                         

Additional Resources

  1. “Let’s Keep It Simple—But How?” in The Language of the Heart: Bill W.’s Grapevine Writings
     
  2. Reflection for January 22 in A.A.’s Daily Reflections
     
  3. Reading for March 12 in Twenty-Four Hours a Day
     
  4. Meditation for May 22 and July 23 in One Day at a Time in Al-Anon
     
  5. Mediation for February 9 and November 23 in Al-Anon’s The Courage to Change
     
  6. Meditation for July 1 in Just for Today: Daily Meditations for Recovering Addicts
     
  7. Meditation for June 25 in Each Day a New Beginning
     
  8. Meditation for October 13 in The Business of Heaven: Daily Meditations from C.S. Lewis
     
  9. “Simplicity,” topic in The One-Minute Philosopher, by Montague Brown     
     
  10. “Simplicity,” chapter in A Small Treatise on the Great Virtues, by André Comte-Sponville     
                      

For other posts on the virtues and the disciplines, please click on Practice These.